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Month: June 2021

Post lockdown worries

How to Work Through the Fears of Post Lockdown

Summary: As the country prepares for the third wave of COVID-19, we explore how to work through managing the anxieties it brings. Transitions can be overwhelming. This article gives practical ways you can work through the ambiguities of COVID-19 and re-integrate into the post lockdown life.  Introduction The pandemic has turned the world upside down.
How important is Post COVID Mental Health recovery?

Mental Health Toolkit for COVID-19 Recovery

Summary: At this point most have either contracted COVID-19 or have a loved one who has. We have all mastered identifying symptoms and following treatment protocols for COVID-19. However, there is definitely a surge in panic and anxiety attacks that we are experiencing with the onset of COVID-19. In this article we aim at rendering