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Tag: burnout

stress or burnout

What is burnout and how can you manage it?

Summary  Burnout leads to physical and mental exhaustion. It is a state where you feel highly demotivated, hopeless and detached. Understanding the difference between stress and burnout becomes crucial to managing burnout.  Table of content  What is burnout? Have you ever felt so drained that you are unable to move or think? Have you found