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Tag: Mental

How does digital dependence impact our day-to-day life?

How is Your Digital Dependence Impacting Your Mental Health?

Summary: The Internet has become the most crucial part of our lives. Be it education, work, social media, business or entertainment, everything is digital today. As this necessity is slowly taking over us, have you ever thought about what impact excessive digital dependence could have on our mental health? In this article we aim at
How important is Post COVID Mental Health recovery?

Mental Health Toolkit for COVID-19 Recovery

Summary: At this point most have either contracted COVID-19 or have a loved one who has. We have all mastered identifying symptoms and following treatment protocols for COVID-19. However, there is definitely a surge in panic and anxiety attacks that we are experiencing with the onset of COVID-19. In this article we aim at rendering